Introduction to Figure Skating |
Physiotherapy in Edmonton for Figure SkatingWelcome to Family Physiotherapy's patient resource about figure skating.
Figure skaters put their bodies through a tremendous beating. Whether it is through knee, hip or ankle injuries, or working through pulled and stiff muscles, figure skaters know one principle in their everyday lives and that is “Practice makes perfect.” This sport is all about repetition. To be successful, a figure skater needs to be conditioned not only on the ice, but off the ice as well. Proper stretching and exercising will help you limber up and enable you to give your best performance each time you take to the ice. Take advantage of the resources provided on this site and reach for the stars in every jump you attempt.
Family Physiotherapy provides services for physiotherapy in Edmonton. |